Welcome to my site. My intention is to provide a straightforward introduction that inspires you to take a step forward. A glimpse into who I am and how I hope to serve you. A template to start a conversation.

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The term therapy can be daunting - Not unlike relationships…All of them ( aside from the 4 legged ones…) – They may, in fact, feel brutal - simply because other humans are well, “human”….Still, the search for professional help is easily avoided. It’s scary that something is not working; aka, it/I/we messed up, and are irreparably stuck, weak, damaged, broken, inadequate or too late. However, seeking support may in fact signify strength - a resounding signal, a refusal to resign. Looking beyond learned, pre-conceived or stigmatizing ideas about therapy will propel us to take productive action. So many fictional cultural “shoulds”, media comparisons may lead to feelings of futility. I will walk the walk with you and focus on what is possible and more importantly, what is NEXT.

I see therapy as a type of inventory, a means to step back, to suspend judgement, maybe allow a broader perspective to emerge. This deliberate examination may include inquiry, observation, exploration, expectation and vision. Ultimately, a shut door might open, two minds may meet, or a delayed decision is distinctly defined. While working towards a concrete solution or seeking an improved level of personal mastery, our collaboration will cultivate clarity, agency, direction and esteem.

 
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